Game Changer

“Success or failure can only be measured according to self-imposed goals.” Landis, R. B. (2013). Studying engineering: A road map to a rewarding career. Los Angeles, CA: Discovery Press) 3 Game Changing Conclusions: Whether you succeed or fail is decided by YOU. Other people – your spouse, parents, kids, boss, friends – do NOT decide whether you succeed or fail. I need some goals in order to succeed or fail. I only know if I’ve succeeded or failed by my own goals. Goals that I have set. I decide what is success. I decide what is failure. The only way other…

Does this ______ make me look fat?

You may have noticed (particularly if you follow my social media) that I rarely post pics of myself. I rarely take selfies, and I can’t think of a time I posted one…unless other friends were crammed in it with me and even that is pretty rare. While my daughter is the best photo target I have, and my fur babies preceded her, there is a reason for the so infrequent photos of myself… A very common disorder that comes along for the ride with anorexia and other eating disorders is body dysmorphic disorder (BDD). WebMD defines BDD as, “a mental…