My body, an heirloom

Sonalee Rashatwar, a sex therapist and fat activist, was a guest on Christy Harrison’s (and my favorite) podcast, Food Psych, recently (episode 180, check it out). I was listening along, it was all very interesting, when Sonalee says: I consider my body as an heirloom. Have you ever thought of your body as a family […]

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Jesse’s Girl: Support in Recovery

So, the song goes, “I wish that I had Jessie’s girl,” because some dude is lusting after his friend’s woman. This post isn’t so much about that. In my head that song is more like other girls singing, “I wish that I was Jesse’s Girl” because let me tell you, my man is the good […]

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Want to #feelallthefeels? Try this…

Have you ever realized when you say, “I feel fat,” that can’t possibly be true? In daytime treatment, at nearly every meal, this conversation took place: Therapist: How do you feel? Client: I feel fat. Therapist: Fat is not a feeling. How do you feel? Client (in their head): As a person with anorexia… I […]

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Game Changer

“Success or failure can only be measured according to self-imposed goals.” Landis, R. B. (2013). Studying engineering: A road map to a rewarding career. Los Angeles, CA: Discovery Press) 3 Game Changing Conclusions: Whether you succeed or fail is decided by YOU. Other people – your spouse, parents, kids, boss, friends – do NOT decide whether […]

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Reckless Love

TRIGGER WARNING: eating disorder behavior in detail At a meal in residential, I placed my napkin in my lap as I was accustomed to doing. The staff person at my table said, “Peggy, no napkins in laps, please.” Innocently and ignorantly, I asked, “What, why?” truly not having a clue why this was a rule. […]

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#mommystrong’s greatest hits

Because many people have started following #mommystrong recently (thank you!), I wanted to direct followers to my most popular and favorite posts (this mirrors the Best of #mommystrong page so you can always refer back there as well). My two main goals with this blog are: Support those who are experiencing eating disorders to feel […]

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