The Recovery Food Pendulum

How many of you recognize this pattern as something you have engaged in, for perhaps many years? SWING INTO RESTRICTIVE EATING! Track calories, restrict fun foods, exercise to burn whatever fun foods I screw up and eat, track more calories, BLAST myself mentally. If I eat anything “bad”, I’m a bad person. If I eat, […]

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After 40 years, God showed up.

So, Jesus and me. We have had a long and winding journey. I followed Jesus as a Christian for 15 years, from age 14-29. Highlights of this time include: Being at church 5-7 days per week during high school Going to a tiny Baptist university in Arkansas Going to Africa as a missionary for two […]

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