How I learned to eat again

I have been learning intuitive eating from the best. She eats freely, enjoying what she wants when she wants in the quantity that is perfectly satisfying. She knows what foods she likes and what foods she doesn’t. She is unafraid to take big bites and lick her fingers. She uses all five of her senses […]

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My body, an heirloom

Sonalee Rashatwar, a sex therapist and fat activist, was a guest on Christy Harrison’s (and my favorite) podcast, Food Psych, recently (episode 180, check it out). I was listening along, it was all very interesting, when Sonalee says: I consider my body as an heirloom. Have you ever thought of your body as a family […]

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Jesse’s Girl: Support in Recovery

So, the song goes, “I wish that I had Jessie’s girl,” because some dude is lusting after his friend’s woman. This post isn’t so much about that. In my head that song is more like other girls singing, “I wish that I was Jesse’s Girl” because let me tell you, my man is the good […]

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Game Changer

“Success or failure can only be measured according to self-imposed goals.” Landis, R. B. (2013). Studying engineering: A road map to a rewarding career. Los Angeles, CA: Discovery Press) 3 Game Changing Conclusions: Whether you succeed or fail is decided by YOU. Other people – your spouse, parents, kids, boss, friends – do NOT decide whether […]

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Reckless Love

TRIGGER WARNING: eating disorder behavior in detail At a meal in residential, I placed my napkin in my lap as I was accustomed to doing. The staff person at my table said, “Peggy, no napkins in laps, please.” Innocently and ignorantly, I asked, “What, why?” truly not having a clue why this was a rule. […]

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#mommystrong’s greatest hits

Because many people have started following #mommystrong recently (thank you!), I wanted to direct followers to my most popular and favorite posts (this mirrors the Best of #mommystrong page so you can always refer back there as well). My two main goals with this blog are: Support those who are experiencing eating disorders to feel […]

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Not sick enough.

It’s common for people with eating disorders to not feel “sick enough” to be diagnosed or get treatment, or even think there’s anything wrong with their “diet.” I am one of those people. Even to this day, I question if I was ever as sick as my treatment team tried to make it sound. I […]

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You can’t be brave if you aren’t scared.

A quote I heard six months ago that stuck in my brain since, from one of the best movies I’d seen in a long time: Maybe I’m the only one, but I suspect not. 8th grade was AWKWARD. I spent most of it being scared, but not brave. Because that’s also accurate: You can be […]

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After 40 years, God showed up.

So, Jesus and me. We have had a long and winding journey. I followed Jesus as a Christian for 15 years, from age 14-29. Highlights of this time include: Being at church 5-7 days per week during high school Going to a tiny Baptist university in Arkansas Going to Africa as a missionary for two […]

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