the power of a photo in recovery

I really don’t want to publish this post. But if I want to be open about what anorexia recovery looks like, it includes this. One photo almost took me down… Roommate and I discovered that we were dressed exactly alike on Sunday night, thought it was funny (like how people who live together start to look more like each other – or their pets) and took the picture on the right. She asked if she could post it on FB and without seeing it first, I said sure. When I saw the tagged Facebook photo, my heart dropped and my…

Facing the kitchen. Literally.

My department moved to a new building on campus last month. Above is the view from my new office. The person in anorexia recovery won the coveted spot directly facing the kitchen. Does anyone else appreciate the irony? I did laugh when I found out. And I mentioned we moved last month…December…the holidays. What I’ve observed: Everyone on my floor making their lunch, including smells Lots of holiday treats left out for all to have Chatting, lots of chatting. About food. About weight. About body image. Diet culture. I haven’t come up with my strategy for dealing with this yet…

the best podcast EVER.

My super amazing anti-diet dietitian recently introduced me to Food Psych, a fantastic podcast about all things body acceptance, including: Diet culture Fat acceptance Eating disorder recovery Intuitive eating Making peace with food AND SO MUCH MORE! Christy Harrison, the host, is absolutely fantastic. She has great experience with food writing (ironically what catalyzed her own ED recovery), and has been educated, trained, and taught/counseled as a (anti-diet) dietitian for many years. Each episode, she interviews an expert in one of the areas around body acceptance so you also learn about other great people in this movement. I have added…