Jesse’s Girl: Support in Recovery

So, the song goes, “I wish that I had Jessie’s girl,” because some dude is lusting after his friend’s woman. This post isn’t so much about that. In my head that song is more like other girls singing, “I wish that I was Jesse’s Girl” because let me tell you, my man is the good […]

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Want to #feelallthefeels? Try this…

Have you ever realized when you say, “I feel fat,” that can’t possibly be true? In daytime treatment, at nearly every meal, this conversation took place: Therapist: How do you feel? Client: I feel fat. Therapist: Fat is not a feeling. How do you feel? Client (in their head): As a person with anorexia… I […]

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You can’t be brave if you aren’t scared.

A quote I heard six months ago that stuck in my brain since, from one of the best movies I’d seen in a long time: Maybe I’m the only one, but I suspect not. 8th grade was AWKWARD. I spent most of it being scared, but not brave. Because that’s also accurate: You can be […]

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Grit and Growth Mindset for Anorexia Recovery

As a higher education professional for 15 years, I have learned a thing or two about two concepts that are HUGE in the world of student success: grit and growth mindset. I’ve been working hard to develop a workshop for my students on Resilience, Grit, and Growth Mindset and realized, “Oh…I should probably practice what […]

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Am I weightist?

I’m part of an initiative at work to reduce bias at our university campus. It’s work that I’m very interested in and grateful for the opportunity in my new position to be part of as an “extracurricular”. One of the projects is dedicated to inclusive teaching learning at our institution. As part of this project, […]

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Ana’s Reason 4.

Ana’s Reason 4: Genes load the gun. Environment pulls the trigger.

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What’s “normal” in recovery?

I am in no way “recovered”, even though my body is supposedly smack in the middle of the normal range. I have a lot of issues with the sentence I just wrote.

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What do you want to read?

Ideas ruminating for posts…what intrigues YOU most to read? Leave yours in the comments! You can’t be brave without being scared My body is an instrument, not an ornament Body Neutral (the new Body Positive) Genes load the gun and environment pulls the trigger I’m not sick enough to write this I AM Jesse’s Girl […]

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Does this ______ make me look fat?

You may have noticed (particularly if you follow my social media) that I rarely post pics of myself. I rarely take selfies, and I can’t think of a time I posted one…unless other friends were crammed in it with me and even that is pretty rare. While my daughter is the best photo target I […]

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