How to conquer “fear foods”

Are there foods you don’t allow yourself to have because you fear you’ll lose control or feel guilty? This is how you can conquer your fear foods once and for all!

Body acceptance & diet culture – you can’t have both.

As a patient in treatment for anorexia, I had a classic paradox: mistrustful and compliant. Ana takes away the ability to trust anyone except her. She convinced me that my treatment team just wanted me to gain weight, but they didn’t really care about me. I doubted every piece of information they gave me, whether…

Anorexia, recovery, and privilege

Eating disorders do not discriminate, but what about the idea of having privilege to have an ed? Or having privilege in order to recover?

International No Diet Day!

On this, my 364th day since entering residential treatment for anorexia, it is coincidentally No Diet Day! What’s in a year? I’ll tell you…

On trolls, blogging, and fatphobia

If I didn’t have trollophobia, these are all the REALLY TRUE THINGS I would say about what’s wrong with our (crappy American diet) culture…

the power of a photo in recovery

I really don’t want to publish this post. But if I want to be open about what anorexia recovery looks like, it includes this. One photo almost took me down… Roommate and I discovered that we were dressed exactly alike on Sunday night, thought it was funny (like how people who live together start to…

My body, an heirloom

Sonalee Rashatwar, a sex therapist and fat activist, was a guest on Christy Harrison’s (and my favorite) podcast, Food Psych, recently (episode 180, check it out). I was listening along, it was all very interesting, when Sonalee says: I consider my body as an heirloom. Have you ever thought of your body as a family…