Game Changer

“Success or failure can only be measured according to self-imposed goals.” Landis, R. B. (2013). Studying engineering: A road map to a rewarding career. Los Angeles, CA: Discovery Press) 3 Game Changing Conclusions: Whether you succeed or fail is decided by YOU. Other people – your spouse, parents, kids, boss, friends – do NOT decide whether […]

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Reckless Love

TRIGGER WARNING: eating disorder behavior in detail At a meal in residential, I placed my napkin in my lap as I was accustomed to doing. The staff person at my table said, “Peggy, no napkins in laps, please.” Innocently and ignorantly, I asked, “What, why?” truly not having a clue why this was a rule. […]

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#mommystrong’s greatest hits

Because many people have started following #mommystrong recently (thank you!), I wanted to direct followers to my most popular and favorite posts (this mirrors the Best of #mommystrong page so you can always refer back there as well). My two main goals with this blog are: Support those who are experiencing eating disorders to feel […]

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Not sick enough.

It’s common for people with eating disorders to not feel “sick enough” to be diagnosed or get treatment, or even think there’s anything wrong with their “diet.” I am one of those people. Even to this day, I question if I was ever as sick as my treatment team tried to make it sound. I […]

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You can’t be brave if you aren’t scared.

A quote I heard six months ago that stuck in my brain since, from one of the best movies I’d seen in a long time: Maybe I’m the only one, but I suspect not. 8th grade was AWKWARD. I spent most of it being scared, but not brave. Because that’s also accurate: You can be […]

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After 40 years, God showed up.

So, Jesus and me. We have had a long and winding journey. I followed Jesus as a Christian for 15 years, from age 14-29. Highlights of this time include: Being at church 5-7 days per week during high school Going to a tiny Baptist university in Arkansas Going to Africa as a missionary for two […]

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Grit and Growth Mindset for Anorexia Recovery

As a higher education professional for 15 years, I have learned a thing or two about two concepts that are HUGE in the world of student success: grit and growth mindset. I’ve been working hard to develop a workshop for my students on Resilience, Grit, and Growth Mindset and realized, “Oh…I should probably practice what […]

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Treatment friends and empathy.

On my anorexia recovery journey, I spent 3 weeks in a daytime treatment program and 6 weeks in a residential treatment program in 2018. On my first day in the day program, during breakfast, I thought I had entered a looney bin. And I didn’t belong there. I learned more about empathy in those 9 […]

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Anorexia & Alcoholism Recovery – same or different?

I have never been an alcoholic, so add a few grains of salt to this post, but over the past year I have thought a lot about how recovery from alcoholism and anorexia have many similarities and one huge difference. I watch the CBS sitcom, Mom, starring Allison Janney and Anna Faris. Quick plug: this […]

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