6 Keys to Body Acceptance

Body acceptance is an ongoing journey. I have come a long way on mine, and offer 6 keys to achieving body acceptance.

Read More

How to conquer “fear foods”

Are there foods you don’t allow yourself to have because you fear you’ll lose control or feel guilty? This is how you can conquer your fear foods once and for all!

Read More

Body acceptance & diet culture – you can’t have both.

As a patient in treatment for anorexia, I had a classic paradox: mistrustful and compliant. Ana takes away the ability to trust anyone except her. She convinced me that my treatment team just wanted me to gain weight, but they didn’t really care about me. I doubted every piece of information they gave me, whether […]

Read More

Anorexia, recovery, and privilege

Eating disorders do not discriminate, but what about the idea of having privilege to have an ed? Or having privilege in order to recover?

Read More

International No Diet Day!

On this, my 364th day since entering residential treatment for anorexia, it is coincidentally No Diet Day! What’s in a year? I’ll tell you…

Read More

On trolls, blogging, and fatphobia

If I didn’t have trollophobia, these are all the REALLY TRUE THINGS I would say about what’s wrong with our (crappy American diet) culture…

Read More