International No Diet Day!

On this, my 364th day since entering residential treatment for anorexia, it is coincidentally No Diet Day! What’s in a year? I’ll tell you…

Read More

On trolls, blogging, and fatphobia

If I didn’t have trollophobia, these are all the REALLY TRUE THINGS I would say about what’s wrong with our (crappy American diet) culture…

Read More

10 Truths about Recovery

The #1 question I hear in the eating disorder community is: “How do I recover?” That’s it. People suffering from an eating disorder want OUT, but don’t know how. So, here I am to share… TRUTH 1: While recovery is NOT linear, you are always moving forward. Each moment takes you closer to recovery. TRUTH […]

Read More

The Recovery Food Pendulum

How many of you recognize this pattern as something you have engaged in, for perhaps many years? SWING INTO RESTRICTIVE EATING! Track calories, restrict fun foods, exercise to burn whatever fun foods I screw up and eat, track more calories, BLAST myself mentally. If I eat anything “bad”, I’m a bad person. If I eat, […]

Read More

Hurry up, Recovery.

I’ve learned a lot over the past year and some change that I’ve been in eating disorder recovery. And I’ve learned that patience is required to get better. I start moving in the right direction, and in an instant, I’m swept away by Ana and her promises of the perfect life, if only I am […]

Read More

How shopping for a dietitian is like dating

My dietitian and I were together for just under a year, having recently broken up. She was the best dietitian I’ve ever had. We shared so much life, dark and scary moments as well as lots of victories. Everything was wonderful. At first, Kristen and I had an arranged relationship when she was assigned to […]

Read More

the power of a photo in recovery

I really don’t want to publish this post. But if I want to be open about what anorexia recovery looks like, it includes this. One photo almost took me down… Roommate and I discovered that we were dressed exactly alike on Sunday night, thought it was funny (like how people who live together start to […]

Read More